Keto Body Trim® Weight Loss Pills Burn Fat 2020
keto body trim Traditional diets have taught us that to lose weight, we must count calories, fat grams, points or exchanges. Some require that you eat pre-packaged foods or meal replacements. There may be strict meal plans or complicated food combinations. Some methods even eliminate entire food groups. That is no way to live!
Diets often tell you that there are "forbidden foods" or magical food combinations, and they often impose food rules that most people do not, cannot, or should not follow for very long. Dieting is so unnatural and so unrealistic that it can never become a lifestyle that we can live with, let alone enjoy!
Let's look at why diets are NOT the answer and how I work with people to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.
1) Diets take a "one size fits all" approach. Traditional diets don't take into consideration your age, gender, ethnic background, work & family schedule, and lifestyle. These and many other factors play into the whole picture and must be looked at in order for one to lose weight for good.
I look at everyone as an individual and help them make better eating and lifestyle choices based on who they are. We're all different, both inside and out. We think differently, act differently, have different lifestyles and different needs. As the saying goes, "one person's food is another person's poison." Together we figure out what foods work for YOU.
2) Diets don't teach you how to deal with cravings. What should you do if you're craving a particular food, like chocolate cake? Diets will tell you things like "reach for the apple instead of the chocolate cake." So you eat the apple, are not satisfied, which leads you to give in and finally just eat a piece of cake. But then you feel GUILTY because you went off the "diet." You feel like a failure and next thing you know, you eat the ENTIRE chocolate cake.
